The Journal Workout
Working with London based mother, fitness enthusiast and entrepreneur Alice Rickman along with Psychology, Neuroscience and Mental Health MSc Petrina Barber. These two amazing women came together to create ‘The Journal Workout’ a journalling application designed to workout each day as it comes. Geared to elevating mental health and elevate mood and productivity. The brand is calm and cooling with an air of optimism and class. Check out below to find out what the pair did with their IDENT> package.
Alice and Petrina are the founders of the mindful Journal Workout. This company teaches it’s clients the power of journalling to help process, learn and develop.
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