‘These Women Move’ is a brand who use evidence-based exercise sessions for pregnancy, postpartum, menopause and everything else women go through.
TWM build strength, resilience & community for women. Motherhood is a huge factor in the lives of women but it’s not everything.
Having experienced first hand the trails and tribulations of being a mother like all of us what has acted as a driving force for ‘These Women Move’ is having an honest support network. Something that I would have loved at one of the most challenging times of my life but now has grown into so much more now.